I support women who are looking to reconnect with their bodies. Over time, with jobs, families, and age, we start this battle (that can feel very downhill) to stay on top of everything. One of the things that often goes first is our ability to take care of ourselves!
The fun part about working together is that it’s completely customized to your desires, schedule and ability. I’ve worked with a wide range of women, coming from different seasons of life and I’ll meet you where you already are. Don’t want to go to a gym or do Burpees, fine. I’ve got you. This is what I’ll do for you, listen, guide and support you through your journey to success!
Who needs this?
- If you’re wanting to get back to an activity you love! (Swimming, Gym, Skiing)
- You hope to try something new in your life! (Running, Group Fitness, Hiking)
- If you’re hoping to increase intimacy with your partner!
- Ready to add meal planning and exercise routines to your life!
- You’re not sure how to love healthy food or how to meal plan!
How do I get started?